Live. Woolshed Waltz. Mr Red White And Blue Stefan Schützer (NOR) - November 2023. Description: 48 count, 4 wall, beginner/intermediate line dance. Released. 00 Last Wall 7 (6. 3/ And while all this is going on you are listening to wonderful music from all genres. Whether you have learned the basics during an instructional. Country Nights - Line DanceCountry NightsCount: 48Wall: 2Level: High BeginnerChoreographer: Maggie Gallagher (UK) & Gary O'Reilly (IRE) - February 2023Music:. 56 Count 2 Wall Low Intermediate Music: Gonna Be You (feat. Download and print in PDF or MIDI free sheet music for Misc Soundtrack by Misc. Cowboy Yodel Uli Elfrida (INA) - November 2023. If it's a newer dance, there's a good chance you can find it here on Aussie. These lines usually face all in the same direction, or less commonly face each other. 32 Count 4 Wall Beginner Line Dance - Barbara Hile (AUS) - September 2008. 32 Count 4 Wall Beginner - Bachata Music: COBARDE - Sofía Reyes & Beéle. 32 Count 2 Wall Improver Music: Sexy (Where'd You Get Yours) - Kool & The Gang. WWW. 2023 1 MAR 10 11 MAR '23 50. deemusk@btinternet. Email: [email protected] You Dancing: Intermediate: Video: Stepsheet: Line Dance Song Difficulty Instructional Video Demonstration Video Stepsheet (pdf) Dance For Your Freedom:. 32 Count 4 Wall Intermediate Music: I Don't Want to Talk About It - Rod Stewart : (iTunes) "Go" To The Max Thelma Max (USA) 48 Count 4 Wall intermediate Music: Big Bang Boogie - The Judds. A home for Australian line dance step sheets See the Main Page (link below) for instructions on submitting stepsheets. One Good Reason. 1&2 Step right forward, touch left behind right, step left back sweeping right from front to back. Dancin Dean. 5, 6 Step fwd on R (5), pivot ¼ turn L, keeping weight even (6). Ending: Music ends During Wall 6…Dance to Count 31 (Monterey)…Left toe is pointing Left, and HOLD. This booklet has been designed to provide information, and to answer many questions beginner line dancers have. [3] Part 3. 2. Dance Title Choreographer Song and Artist Level Date; B. To search the Kickit site for a specific step sheet, enter any known info about the desired dance, such as the name of the dance, who choreographed it. It can give a sense of how a dance should be executed, not describe it completely. Email: [email protected] by Pat Newell (Aug 2023)32 count - 4 wall - Beginner level line danceMusic: Thinkin' of a Rendezvous - Johnny Duncan*Line dance. Line Dance Step Sheets. gardiner1998@hotmail. Choreographed by: Raymond Sarlemijn & Roy Verdonk (Feb 2023)32 count - 4 wall - Absolute Beginner level line danceMusic: Stand by Me (Ivan Jack Remix) 45 StarsMaggie Gallagher (UK) & Gary O'Reilly (IRE) - March 2023. Line dance Step Sheets and Information, including teaching videos and articles. CopperKnob is an App which allows you to browse over 130,000 linedance stepsheets from the CopperKnob website. Tanzbeschreibungen von A bis Z. Candy. 32 Count 4 Wall High Beginner Music: Heaven's Jukebox - Jaden Hamilton. Restart: In wall 2 (3:00) & wall 6 (12:00) dance up to count 16 (count 8 – second section) and restart the dance from the top. . Sequence: A, A, A, +, B, B, A, A, A, +, B, B, A- (Restart/Tag), B, B. Stepsheets; Gallery; Whats On;. These Step sheets will help you learn a particular Line Dance you want to dance. 24. com. Recently Added Line Dance Stepsheets. E. 1&2 Kick right forward, step right together, touch left heel forward. Let The Good Times Roll - Video. New dances are added weekly. ENDING: During the 6th sequence, replace counts 47 and 48 with a L turning 3/8 sailor to 12:00 (7&8). Holiday Feelin’. Off. 2. July 2013. 1,2 Walk forward Right, Left. Last Update - 17 July 2023 - R1. Mitchell Tenpenny) (acoustic) - Alana Springsteen. I Can Dance: Liz Collett: Now I Can Dance by Tina Arena: Beginner: August 2010: I Can Do the Leavin' Joy McIntosh: I Can Do The Leavin' by Tenille Arts: Intermediate: July 2020: I Can Dream: Diana Bishop: I Can Dream by Stacey Dean Campbell: Beginner: January 2016: I Can Help You Find Your Heart: Jennie Berry: I Can Help You Find Your Heart by. 12 Touch L beside R. Released: 06 Nov 2023. Trustworthiness. Don't Rock The Juke Box. Cowboy cha cha step sheet Cowboy cha-cha dance steps look tricky, but it's actually a country dance line for a beginner who is only 20 steps, then the foot is repeated. Thank you. SANDPOINT DANCES. au. Welcome to the. 32 Count 4 Wall Beginner Polka Style Line Dance - Niels Poulsen (DK) - April 2011. 00. Jesus Elvis & Me - 48 Count Line Dance Choreographed by: Deanna Reade. Outlaw - 32 Count Line Dance Choreographed by: Suzanne Wilson. 7,8 Step R 1/4 turn over R shoulder (7), Step L forward (8) Tag happens here on wall 1, V step, 1,2 Step R diagonal R (1), Step L diagonal L (2) 3,4 Step R back (3), Step L next to R (4) Repeat and Enjoy!! Last Update – 26 Sept. and the lady starting on the right foot. com. 32 Count 4 Wall High Beginner Music: Larg (Remix) - Elgit Doda. [32] Finish: On last wall, replace the ¼ side shuffle after the walks to a ½ shuffle to the front, step R fwd to finish. Recently Added Line Dance Stepsheets. au Julie Hearne : +61. Stepsheets; Gallery; Whats On; Articles; Links;. 32 Count - Wall Improver Pattern Partner Music: I'm Good (Blue) - David Guetta & Bebe Rexha. Choreographed by: Kathy Brown and Susan DoyleSee instructional stepsheet at: 5,722 likes · 23 talking about this. You will dance 3 A, and then need to dance “+” which is 8 counts to turn you back to the front wall. Bring your left foot over to your right foot again. Achy Breaky Heart. New Beginner, Intermediate & Advanced step sheet DANCES FOR INSTRUCTORS, CLICK HERE * means Highly Beginner dance DANCE NAME 16 Tons * 123 Waltz A Complete Change Ain't Goin' Nowhere…. WWW. Line dance Step Sheets and Information, including teaching videos and articles. Jo Thompson Szymanski. peterdavenport. Don’t Think I Can’t Love You. Line dance Step Sheets and Information, including teaching videos and articles. I'm on Fire by Beverley Knight (feat. KJ Sullivan & Cha Cha Sullivan) - Kevin Sullivan. BE. 32 Count 4 Wall Intermediate Music: I Don't Want to Talk About It - Rod Stewart : (iTunes) "Go" To The Max Thelma Max (USA) 48 Count 4 Wall intermediate Music: Big Bang Boogie - The Judds. Line Dance Step Sheets. 3-4 Step left forward, make ½ pivot turn right (6:00) 5-6 Step left forward, hold1-4 Step forward on R, step forward on L, make a ¼ turn R, cross step L over R. Country Line Dancing with Gail and Harry. Recently Added Line Dance Stepsheets. Choreographed by: Trude Dalene (Feb 2023)52 count - 2 wall - High Beginner level line danceMusic: Flowers- Miley CyrusCopperKnob is an App which allows you to browse over 130,000 linedance stepsheets from the CopperKnob website. Line Dance Sunday; CS Dances; Step Sheets. 01 September 2021 (English Script) Script Stats. A fairly new option now is Fuego dance shoes which have a smooth innovative sole to facilitate. SEC 1 Cross, Hold, Side, Together, Hold, Slow Weave. Music: - JAXSON GAMBLE. 32 Count 4 Wall Beginner Line Dance - Barbara Hile (AUS) - September 2008. Released: 16 Nov 2023. Nivo: Beg. Continue dance from count 42. All voters and all areas. Joshua Talbot: +61 407 533 616 jbtalbot@iinet. Concrete & Country is the latest line dance from one of the most prolific line dance choreographers Rachael McEnaney-White. 32 Count 4 Wall High Improver Music: Mr Red White and Blue - Coffey Anderson. If You Believe - Line Dance (Dance & Teach)Line Dance - If You Believeif you believe line danceCount: 32Wall: 2Level: Easy IntermediateChoreographer:Gary O'R. 1 tag during the 7th wall after 16 counts. Script Views 4068 | Downloads 433. "Chattahoochee," Alan Jackson. Intro: 16 Counts, Start at approx 9 secs. H. LINE DANCING. 3-4 Step right foot right, Touch left toe next to right foot. SWITCH STEPS TURN ¾, KICK CROSS CLAP. Meet the Silver Spurrs. 2-3 ⅛ right cross rocking right behind left popping left knee facing [1:30], Recover on left. 3-4 Rock back on R, Recover on L. Script Views 2496 | Downloads 336. Access to sheets is free. 5-6 Step forward on LF, Make a 1/2 turn R (now facing 6:00) 7&8 Step forward on LF, Close RF next to LF, Step forward on LF. WALL 1 RESTART: Dance 52 counts and restart the dance facing back wall. 32 count 2 wall INTERMEDIATE. CopperKnob is an App which allows you to browse over 130,000 linedance stepsheets from the CopperKnob website. C The Slide Man. Line-Dance, Step Sheets und Informationen, einschließlich Lehr-Videos und Artikel. Choreographer: Brandon Zahorsky & Stacy Ruggiero (January 2017) Music: Backwood Bump by Waterloo Revival Step Sheet: Click here to download Backwood Bump is an improver line dance done to a fun song by the country duo Waterloo Revival. Notes: A is danced facing front and back walls. . The Line Dance Ain’t Too Cool is to the song by LunchMoneyLewis. Description: 40 count, 4 wall, beginner/intermediate line dance. 6 Swivel both heels left. 58 votes as of summer, 2023. Don't Stop Believing (Radio Edit) Don't Stop Believing Glee. London Community Gospel Cho. We're Good (P) Paula Frohn (USA) - December 2022. Australian Line Dance Choreography (linedance) Hosted by Bootscootin' Western Sydney . Our Dance Studio is located in Renton, WA where we proudly offer dance classes and lessons to all our surrounding communities and the Region including clients. Liam Hrycan (UK). Line dance Step Sheets and Information, including teaching videos and articles. 15 Step R Back. Can't Help Falling in Love Diana Liang (CN) - November 2023. Full Playlist: these Line Dance lessons !!! Check out the official app 24 Count 4 Wall Beginner + Music: Lit - Trace Adkins. &7-8 Step right back, touch left over right, clap. 8 secs. au. Stepsheets;. Description:32 count, 4 wall, ultra beginner line dance Music: Mamma Maria by Ricchi E. Release Date & Language. I. 5-6 Rock R to R side, recover weight on L. 32 Count 4 Wall INTERMEDIATE Line Dance. Love Shack by the B52’s STEP TOGETHER STEP TOUCH. NEON CHA-CHA. To search all sheets on this archive, either scroll to the search menu at the end of this page or click on the Aussie Dancesheets link above to go to the main search page. *the "GIVES ME SHIVERS" line dance! This beginner tutorial will teach yo. CLICK HERE. 6-7 Step right to side, cross left behind right. Timber Debbie McClain (USA) - September 2023. Continue dance from count 42. "Good Time. Line dance Step Sheets and Information, including teaching videos and articles. Dance the Tag and start again from count 1 **Ending: to finish the dance facing the front [12:00]. The Wobble is another non-country line dance that is about as popular as the Cupid Shuffle. 7,8 Step right across in front of left, replace weight back onto left. 1&2 Step right forward, step left next to right, step right forward. May 9, 2020 Line Dancing Terminology. Recover weight on Left. Music: Slow to moderate waltz. All My Heart (32) Video. Back, Touch, Forward, Touch, Back, Touch, Forward, ½ Back 1,2,3,4 Step R back, touch L together, step L fwd, touch R together 5,6,7,8 Step R back, touch L toe together, step L fwd, make ½ turn L stepping back on R (6:00)Bump hips L [4] 6,00. 3&4 Step right behind left, step left to left, step right to. 5&6 (Make a 1/2 shuffle turn to left following these steps) In place turning 1/2 left Stepping Left, Right, Left (3:00) 7-8 Step right forward, pivot turn 1/2 left (done on ball of right foot) Step left putting weight to left ( 9:00)32 Count 4 Wall Beginner Line Dance - Linda Scott (USA) - November 202132 Count 4 Wall Intermediate Line Dance - Michele Burton (USA), Maddison Glover (AUS) & Jo Thompson Szymanski (USA) - January 2021. 00 to start again. In case you. Stepsheets; Gallery; Whats On; Articles; Links;. Return To: “Wobble” Choreographed by Vic Brentnell. SEC 1 Step, Touch Behind, Back Sweep, Sailor Step, Kick Ball Point, ¼ Monterey, Hitch. On 3&4 (shuffle), drop right hands and join left hands. ”. Concrete & Country is the latest line dance from one of the most prolific line dance choreographers Rachael McEnaney-White. 5-6-7-8 Step left to side, cross right behind left, turn ¼ left turn left forward, touch right together. X. Dans: CLD= Country Linedans / NC = Non-Country Linedans. Click on the name of the dance. Cowboy Cha Cha. Common country line dance steps are used in different combinations for different music, but similar moves are repeated throughout most country line dances. Since line-dancing is a choreographed style of dance, you are following a sequence of steps that have been conceived by the choreographer. Cross step Left over Right. Step Definitions. View [email protected] 3: 1 Hop feet apart. Click on the name of the dance and the step sheet will appear in a new window so that you can view and / or print it. It will feel like 5 jumps forward because you start the dance with a hop forward. Learning how to line dance is as easy as 1-2-3 (4). Scroll down to the step sheet and tutorial videos, which are on the right side of the step sheet. 68 Count 4 Wall Improver Music: Shadow In the Dawn - Road Chicks. net - 6405 Starling Ave. ENDING: Dance 16a counts of Wall 7 (6:00). 1 Step Fwd on L. Cowboy Cha Cha. Description: 38 count, 4 wall, beginner line dance Music: Boot Scootin’ Boogie by Brooks & Dunn HEEL, HITCH, HEEL, TOGETHER 1-4 Touch right heel forward, Cross/Hitch right over left, Touch right heel forward, Feet together 3 TOE FANS, 2 SCOOTS FORWARD 5-10 Turn left toe to the left, return to center, repeat, repeatDescription:38 count, partner dance. This line dance is called Copperhead Road. Chill Factor. 2021 4 FEB 1 24 MAR '21 100. Music: Mamas by Anne Wilson & Hillary Scott. Cowboys & Cowgirls Karianne Heimvik (NOR) - December 2018. Norma Jean Martine) - Ofenbach. Great dance and music. 32 Count 4 Wall Intermediate Music: Dawai - Fadhilah Intan : (Album: Air Mata di Ujung Sajadah OST) 64 Count 4 Wall Intermediate Music: Wasting Time (feat. TAG is done twice in the dance: On the 3:00 Wall at the end of Wall 5 & the 9:00 Wall at the end of Wall 7. Another great dance from Niels. Step Sheet: Click here to download. Music: Corn - Blake Shelton : (Album: Body Language)) Intro: 8 counts (approx. 1 Long step left to left side. 32 Count 4 Wall Beginner Cha Cha Line Dance - Dee Musk (UK) - August 2009. Choreographed by: Jose Miguel Belloque Vane, Roy Verdonk (Sept 2019)32 count - 4 wall - Absolute Beginner level line danceMusic: "When You Smile" by Rune Rud. G. ALL DANCES – Rachael’s choreography This section will take some time to update, I will do it gradually but it will definitely be a slow process. The last repetition of the dance starts at 6:00 and will end facing 12:00 on count 16. com; dancewithira@comcast. Music: Memory Lane - Old Dominion. (b) cross R over L, step back w/L, step side R, step fwd. 7, 8 Step R fwd, ½ L taking weight L. C. 32 Count 4 Wall Beginner Music: Wagon Wheel - Darius Rucker. Music: Shivers by Ed Sheeran. 3. RIGHT TOE, HEEL, SHUFFLE RIGHT. Woolshed Waltz. . Heaven's Jukebox José Miguel Belloque Vane (NL) & Willie Brown (SCO) - September 2022. 7 Seconds) Restarts : On Walls 1 & 3, restart the dance after 56 Counts facing the Back Wall. Irish BootsChoreographed by: Ivonne Verhagen (NL), Kate Sala (UK), Jef Camps (BE) & Roy Verdonk (NL) (Aug 2022)Description: 96 Counts, 2 Wall, Phrased Hig. 1-2 Touch right heel forward, step right together. 64 Count 4 Wall Improver Line Dance - Roy Verdonk (NL), Ira Weisburd (USA) & Sebastiaan Holtland (NL) - September 2023. Cef's line dance site. 32 Count 4 Wall Improver Line Dance - Amy Glass (USA) - February 2015. 1 Keep toes together in place - spread heels apart (Texas spread) 2 Move heels back into place (do not click) 3 Keep toes together in place - spread heels apart. 72 Count 1 Wall Intermédiaire Music: No. . 32 Count 2 Wall High Beginner Music: The Cowboy Yodel - Cliona Hagan. 32 Count 4 Wall Beginner Music: I'll Roll - Old Dominion. I. Wine Women and Song. You can search by dance, song or choreographer. Dance to count 16, make ¼ turn left to restart the dance facing 3:00. Music: Yemaya (feat. Close by bringing your right foot next. [1-8] Walk Forward into Left Diagonal (3x) Kick, Walk Back to Centre (3x) Touch. Step, Kick & Touch Fwd, Lock Step Fwd, Rock Fwd, Sailor Cross ½ Turn R w/Dip. Choreographed by: Rachael McEnaney-White (June 2021)32 count - 4 wall - Improver level line danceMusic: "Same Boat' by Zac Brown BandLine Dance Step Sheets As of September 2010 a new site has been set up for Australian stepsheets (original sheets only), a replacement for Dancing Downunder (which ceased being updated late 2009). Search by Dance title: Dance Title Choreographer Song and Artist Level Date. Coaster w/ Sweep, Cross, Back, ¼ Side, Cross Rock, Recover, Weave ¼ Turn. 32 Bring right foot out behind you slapping heel of foot with your right hand at the same time making ¼ turn left. To search the Kickit site for a specific step sheet, enter any known info about the desired dance, such as the name of the dance, who choreographed it. DANCE STEP SHEETS. 64 Count 2 Wall Beginner Line Dance - Rachael McEnaney (USA) - March 2023. How to Use Step Sheets | Line Dancing Howcast 9. I'll Roll Jill Weiss (USA) - November 2023. This takes a little bit of practice but have fun with it. Music info. =Beginner; Imp. Email: [email protected] and Stone choreographed by Maddison Glover - 32 ct, 4 wall, improverHere's the link for the demo & practice with music: Stroll. Two more popular country line dances are the Achy Breaky Heart and the Tush Push. Music: Copperhead Road - Steve Earle. 32 Count 4 Wall Ultra Beginner Music: Mamma Maria - Ricchi E Poveri : (Italian) 48 Count 2 Wall High Beginner Music: Stay the Night - Seán Fahy : (Amazon & iTunes) 32 Count 4 Wall Beginner Music: Last Christmas - Wham! 64 Count 2 Wall Improver Music: Come N Get It - Desert Belle : (album: Desert Belle) Line dance Step Sheets and Information. Line Dance Step Sheets 1 Sort By Dance Name Song Name Artist Choreographer Date Level WALL @ @ THE HOP! (48) At The Hop Danny & The Jrs (193bpm) Carmel Hutchinson August, 2001 Easy Intermed 4 A A Beautiful Girl It Don't Get Better Than. 5-6-7-8 Step left to side, cross right behind left, turn ¼ left turn left forward, touch right together. 2023 19 JUL 3 20 JUL '23 50. =Intermediate; Adv. [3] Part 3. C. ADVANCED LINE DANCES - Level 6. Line dance Step Sheets and Information, including teaching videos and articles. 16 Step (aka Rebel Strut) Jim Ferrazzano (USA) 24 Count - Wall Beginner Circle Music: Mountain Music - Alabama. Ending: (Wall 15) Start the dance facing the back wall and the dance will end on count 13, stepping the R foot to the R side facing the front wall. 64 Count 2 Wall High Improver Line Dance - Darren Bailey (UK) - June 2023. 64 Count 2 Wall Improver Line Dance - Robbie McGowan Hickie (UK) - December 2022. 2023 5 JUL 2 25 JUL '23 100. No Tags/Restarts HOP FORWARD, HOLD, BUMP LEFT, BUMP RIGHT, SLOW ROLL &1-2 Hop Right forward (&), Step L next to R (1), Hold (2) 3-4 Bump Left hip Left side (3), Bump Right hip Right side (4) 5-8 Bump hips from Left side to Right side (Roll Hips Counterclockwise) 1. Slap Leather / Slappin’ Leather. Catwalk Shuffle. 1-2 Step left forward, touch right behind left. Slide your right foot up to meet your left foot. Dance Title Choreographer Song and Artist Level Date; C C Heels: Kerry Bailey: Sea of Cowboy Hats by Chely Wright: Improver: August 2010: C'Est la Via (aka Salavie) Bev Vinge Line dance Step Sheets and Information, including teaching videos and articles. Stray Cat Strut. 6 Touch toe back in place beside left instep. The best shoes for line dancing are boots or shoes with smooth leather out-soles. Email: - Country: - 3 J'sCOWBOY BOOGIE . 32 Count 4 Wall High Improver Line Dance - Brandon Zahorsky (USA) - July 2022. The stepsheet site you are currently viewing (on Line Dance Sydney) contains an archive of dances choreographed prior to September 2010 plus any. Let's Have A Party - Video Let's Start Living Again - Video. A well maintained Australia website of dances by Australian choreographers. Recently Added Line Dance Stepsheets. Elvira. count 32: Instead of the jump, just step L beside R. Don't Think I Can't Love You. 32 Count - Wall Improver Pattern Partner Music: I'm Good (Blue) - David Guetta & Bebe Rexha. Kickit line dance step sheets are available online at the Kickit website. 8 Swivel both heels left, weight on left, start again. At the time of this writing, the Copperknob website has 124,895 line dance step sheets! That means it is closing in on a quarter-million choreographed line. Change the reverse rolling vine to ¼ R, ½ R, fwd L to face 12:00 😊 12:00. [1 - 8] R CROSS. uk. Easy option for 1-4: vine to right, left touch. Cowboy cha cha step sheet Cowboy cha-cha dance steps look tricky, but it's actually a country dance line for a beginner who is only 20 steps, then the foot is repeated. Nina Hagen) - iskwē. com; [email protected] Count 4 Wall Low Intermediate Music: Days Go By - Keith Urban. You will dance 3 A, and then need to dance “+” which is 8 counts to turn you back to the front wall. (Sunshine Coast) Victorian Line Dance Association. We'll no doubt be doing this dance for many years to come! Thank You! Elma November 30, 2018. You might like to refine your search e. Brentnell Music: Wobble by V. Australian Line Dance Choreography (linedance) This page is an index for recently submitted dances only. Split-soled dancing shoes are a second option. Timber S. Heaven's Jukebox (fr) Karine Moya (FR) - 25 Mai 2021. Google PR. B is only danced facing the front and you will always dance B twice. Position: Open/Cape Position. 32 Count 4 Wall Beginner Music: If Tears Could Talk - Alan Jackson. Choreographed by: Trude Dalene (Feb 2023)52 count - 2 wall - High Beginner level line danceMusic: Flowers- Miley Cyrus CopperKnob is an App which allows you to browse over 130,000 linedance stepsheets from the CopperKnob website. Rodney Crowell (124bpm) Kirsi-Marja Vinberg Ultra Beginner 1Music: Moves Like Jagger (feat. Login; Register; CopperKnob Stepsheets 141281. Walls - 1,6 - Regular 1/4 turn vine. Learn six fun line dances: The Electric Slide, Copperhead Road, Cupid Shuffle, Boot Scootin' Boogie, Good Time, and Watermelon Crawl. Lastly, you can also wear dance sneakers, although you should avoid dancing in these for more than a few hours. Link to demo & practice with music: Count 4 Wall Débutant Music: Shivers - Ed Sheeran. Dance Floor Etiquette. RITA'S WALTZ Choreographed by Jo Thompson Description: 24 count, 4 wall, waltz line Music: Stars Over Texas by Tracy Lawrence 90 bpm Any medium walt Start dancing on lyrics WALTZ BALANCE STEP 1-3 Step left forward, step right together, step left in place 4-6 Step right back, step left together,. LDC Express (56) Video. Copperknob. 3-4 Side step right, step together left. 64 Count 2 Wall Intermediate / Advanced. Music info. LINEDANCE with VAL & TANYA We are both SENIORS in our late 70’s - 2 new hips, 4 heart stents, leukemia, a stroke, half a knee cap & other metal bits, but still have our teeth Our videos format. 31 Bring right foot up in front of left leg and slap the heel of foot with your left hand. 2023 19 JUL 3 20 JUL '23 50.